Living the Gentle Life Mar 1, 2020 11 min Just a little Oatty Oat straw, also known as Avena Sativa has been cultivated and used as early as 2,000 BC and has a very long history nourishing people nutrit
Living the Gentle Life Feb 23, 2020 7 min Caffeine, Sugar, and Pregnancy – Oh my! The amount and safety of caffeine consumed during pregnancy are among some of concerns that may arise during the pregnancy journey. This is
Living the Gentle Life Feb 13, 2020 7 min Crystals can they really help? - Anxiety, Stress, Autism & more In Australia it is estimated that 45% of the Australian population will experience some form of mental illness over their lifetime. Furtherm
Living the Gentle Life Feb 11, 2020 6 min Energy and Manifestation - Canberra Doula Every person is unique, as is their potential, desires, and goals. To reach our goals we often have to evolve and develop in more ways than
Living the Gentle Life Feb 2, 2020 8 min Fertility Reading The Signs - Canberra Doula Gaining an understanding of our own fertility and how our bodies work is something that has always been quite lacking in our society.....
Living the Gentle Life Jan 26, 2020 6 min Bushfire Smoke What Can You Do? - Canberra Doula & Energy Healer There have been fires in every Australian state, but New South Wales (NSW) has been hardest hit with NSW Rural Fire Service reporting ....
Living the Gentle Life Nov 14, 2019 4 min How Great Is Fennel? - Ayurveda - Canberra Doula & Postpartum Meals Fennel is a herb that contains compounds that closely resemble hormone estrogens (phytoestrogens). As a result, fennel is considered to be a
Living the Gentle Life Nov 4, 2019 8 min What does it look like to be a woman on the autism spectrum? In this post I am going to try to explain what it looks like to be a woman or girl on the autism spectrum along with how this at times can a
Special Guest Blogger Oct 27, 2019 7 min Ayurveda Yellow Rice. It’s a well-known practice in traditional Indian culture, although the time period varies, of confinement after the birth of the newborn mot
Living the Gentle Life Oct 20, 2019 6 min Egg & Dairy Free Chocolate Cake I don’t have the money for expensive custom made cakes that meet all of our dietary needs so I make my own for us, and I don’t like extra